AN UNBIASED VIEW OF SELF DEFENSE

Picture from Adobe Stock The Northern Praying Mantis is really a martial art that mimics a praying mantis’ actions. A praying mantis is a predatory insect and also to defend itself, it has got to hook or claw in circular motions. The “mantis hook” from this Chinese martial artwork copies this motion.Occorre inoltre osservare che nei campionat

Stepping onto the dojo for the first time can be both exhilarating and daunting. The art of martial arts demands focus, discipline, and a willingness to challenge your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can master these techniques and unleash the strength within. A skilled instructor will guide you